Once a week, a familiar face stops by a neighborhood food pantry in the Richmond district for an afternoon volunteer shift: coordinating the check-in process, breaking down cardboard, and helping share groceries with hundreds of neighbors each week.
Meet Gary. He’s a retired special education teacher and a regular pantry volunteer: “I have had cordial interactions almost universally at the pantry, and I find being outside positively reinforcing,” he shared.
But socializing and fresh air aren’t the only reasons he chose to volunteer with the Food Bank.
“My rejoinder is that during COVID, I didn’t leave the house. I was at high risk, and you fed me. So, I see this as my responsibility to reciprocate,” Gary told us.
High Risk and Housebound
Gary, a long-time San Francisco resident, described his feelings in the early part of the pandemic as a
sense that “the sky was falling.”
“I’m a hypochondriac. I was in a high-risk group, so I literally did not leave my house for a long time,” he shared. As people plundered grocery store shelves for food and toilet paper, Gary said there was one thing that helped put food on the table and gave him some peace of mind.
“The Food Bank really massaged my anxiety about the contagion. It was pivotal. I did have people who were kind enough to go shopping for me too, but my home-delivered groceries were very helpful.”
HDG to Farmer’s Market-Style
Gary lives on his pension income – so even before record inflation hit, his pre-pandemic grocery routine involved walking to a variety of stores and markets to get the best deals and buy food in bulk. The health risks of the pandemic made this routine impossible for him, but home-delivered Food Bank groceries helped Gary offset the pressure on his budget and stay nourished with fresh vegetables.
“I used the produce a lot in salads and in pasta. I would sauté vegetables, add some condiments, spice it up a bit, and have a lot of pasta,” he recounted. “It was a preponderance of produce!”
When he felt safe to do so, Gary began attending the weekly in-person food pantry near his home. Now with both experiences under his belt, he’s an enthusiastic advocate for the farmer’s market-style selection at his neighborhood food pantry, which helps avoid what he calls “lentil-bean syndrome.”
“You would get lentil beans in every [home] delivery, and I still have them. I really like lentils, but it was a lot,” he shared. “I think that this format is far better, because people can decline [what they don’t want], and it’s just far more efficient.”
Keeping Each Other Healthy
Before Gary left to begin his volunteer shift, he reflected on the past four years. Thanks to his own
network of support – friends, neighbors and groceries from the Food Bank – Gary was able to stay healthy and safe during the height of the pandemic. But he knows not everyone had that good fortune.
“A real concern of mine is community healthcare,” he shared. “Had we a more empathetic government, a lot of people would be alive right now.”
Every week, we see neighbors facing difficult choices between paying for food or healthcare. That’s why the Food Bank is tenacious in pushing for public policy that addresses the root causes of hunger, while also addressing the immediate need for food in our community.
Forming a Support System
As for Gary’s next steps? With the Food Bank’s Pop-up Pantries closing in June 2025 due to the end of pandemic-era funding, he’s already looking for new ways to volunteer and continue to be part of a support system for others.
“I would be happy to work with youth. I would be happy to work with older people. I would be happy to walk people’s dogs if I can,” he laughed. “As human beings, we are empathetic. And when you [volunteer], you feel better. We all want to feel better.”

Carolyn Golden’s relationship with the Food Bank goes way back – back to the beginning, in fact. Prior to the merge of the Marin Food Bank and the San Francisco Food Bank in 2011, Carolyn saw an advertisement in the newspaper for a Marin Food Bank food drive.
network of 350 partner organizations across San Francisco and Marin, the quality and scale of Food Bank operations has grown drastically. Through it all, Carolyn’s partnership has grown alongside it.
On April 30, our Policy and Advocacy team gathered in-person with the California Hunger Action Coalition (CHAC) in Sacramento to raise their voices for Hunger Action Day! Hunger Action Day is the single largest anti-hunger advocacy day in California, bringing advocates from across the state to the State Capitol to speak face-to-face with our policymakers.
Reflecting on a jam-packed day of collaboration, Food Bank staff came away feeling energized to continue pushing for impactful, equitable policy.
TNDC’s Tenderloin Chinese Rights Association. 

meant it quite literally. On a sunny Wednesday morning in April, Benny was busy digging through banana boxes in a Trader Joe’s parking lot, searching for stray cartons of eggs while repackaging a caseload of donated groceries.

major factor in the worsening climate crisis. But what if, before it spoils, that food could make it onto the tables and into the stomachs of our neighbors across San Francisco and Marin?
whole grains and proteins.
more people, and save more energy. Now, we’re building on that momentum by installing solar panels at our San Rafael warehouse!
Ms. Chang finished loading up her cart with groceries and beckoned us over to view her most recent crop: a bountiful patch of cauliflower! Each plant boasted a still-growing cauliflower head, already larger than an outstretched hand. 

to close because of pandemic precautions, the pantry reopened with the support of the Food Bank back in February of 2023.
across San Francisco and Marin who are facing similar difficulties. On the Saturday we visited, volunteers laid out items like rice, bok choy, beets, carrots and celery farmer’s market-style, so each participant could take or decline items as they wished.
Upon immigrating to San Francisco from Guangzhou, China in the 80s, Ms. Chang worked as a sewist in San Francisco Chinatown’s garment factories
farm, and my family enjoys coming to these events. We throw parties, sing, dance, everything. Y
Volunteering with the Food Bank in May 2020 was really a no-brainer for Mitchell. As a retired government worker for various public health agencies, he already had a deep knowledge of epidemics and health outbreaks. Combined with the driving force of his faith, Mitchell knew he wanted to help his community out during a difficult and pivotal time.
a pallet and put it on the table. And I will be 80 years old in July!”
way to ensure we can continue meeting the immediate needs of our neighbors while strategically planning for more long-term, holistic solutions in the future. Thank you, Mitchell, for your dedication to ending hunger in San Francisco and Marin! We can’t do this work without supporters like you.
about his health and also wanted to make sure that he didn’t lose access to the pantry’s services if he was still in need of the food. That’s when I remembered that included in the handwritten card that his granddaughter had given me, was her mom’s contact info. 
After working in the warehouse and at different Food Bank pantries during the early pandemic, Nick signed up to home-deliver groceries to seniors, families with young children, folks with disabilities and other neighbors who weren’t able to make it to a traditional pantry but still needed food. His shift took him all throughout the city — including neighborhoods that he, after many years of living in San Francisco, had never been to before.
couple on his delivery route, sticks out for Nick above the rest.
“I am humbled by all the effort behind me, by all the people at the Food Bank who make this happen. That’s the extraordinary part of this. The people who are out there on the curb in all kinds of weather, loading groceries into people’s cars, people who are working in the warehouse day after day, that’s not exactly the easiest thing to do,” he said. “I’m just the delivery boy.”





below. Next door, another restaurant dishes up steaming, juicy xiao long bao.
down restaurants all over the Bay Area and put her and thousands of others out of work. As a single parent raising a high schooler, putting another daughter through college, and helping support her eldest daughter at the time, Ming needed some support of her own. Ever since, these weekly groceries from the pantry near her work have remained a crucial time- and money-saver for this busy mom.
volunteers make their way over, dishing up portions buffet-style and gathering around the foldout table. Turns out, it’s not only Ming’s family that she’s bringing together over food.
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